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Since this is an SAL section, if I find another thread of somebody doing the same project, do I need to add what I am doing to that thread or do I start my own thread???

You start your own SAL.

ok thank you, I just wanted to be sure before I started a new thread. There is a crochet group I belong to where everybody posts their updates in the same thread.

Although it called SAL section, and it does have some SALs in it, it's really more of a WIP section so we all post our own WIPs. Looking forward to yours!